Sleep and False Memory

steven_novellaby via NeuroLogica Blog

When someone looks at me and earnestly says, “I know what I saw,” I am fond of replying, “No you don’t.” You have a distorted and constructed memory of a distorted and constructed perception, both of which are subservient to whatever narrative your brain is operating under.

memory falseOne of the more dramatic aspects of memory distortion is false memories. These can be completely fabricated memories that are indistinguishable from genuine memories. False memories can involve small details, or entire scenarios. One way to fabricate false memories is with suggestion – just suggesting to someone a detail of an experience they had may cause them to incorporate that detail into their memory of the experience.

The apparent reason for this is that our brains appear to favor consistency over accuracy. Memories are updated to bring them into line with our current knowledge. If we are told that the person was wearing a blue jacket, then our memory might change so that it is consistent with what we now believe to be true.

Psychologists have a number of ways of generating false memories in the lab. One method is to show subjects a video of an event. Then allow them to read a written description of the same event, containing or even just suggesting details that differ from the video. A certain percentage of subjects will incorporate the suggested but incorrect details into their memory. When asked they will “remember” those details in the video.

A new study combines false memory research with the effects of sleep deprivation. It is becoming increasingly clear that sleep plays a major role in memory formation and consolidation. Steven J. Frenda of the University of California, Irvine and his colleagues asked a simple question – would sleep deprivation increase the formation of false memories?

They had subjects view photos of a crime, then  .  .  .

MORE – – –

false memory dilbert

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