We’ve all seen the ads, banners, commercials and books hyping the benefits of “brain training,” offering games and puzzles that promise to keep your brain in tip-top shape as you age. Diseases such as dementia are terrifying, and millions of people do their best to stave it off though online games, crossword puzzles and so on.
As a recent Scientific American column noted, “cognitive training — better known as ‘brain training’ — is one of the hottest new trends in self improvement. Lumosity, which offers web-based tasks designed to improve cognitive abilities such as memory and attention, boasts 50 million subscribers and advertises on National Public Radio. Cogmed claims to be ‘a computer-based solution for attention problems caused by poor working memory,’ and BrainHQ will help you ‘make the most of your unique brain.’” It all sounds very impressive and scientific.
While it’s important to stay both mentally and physically active in our later years, there’s little evidence that most of the commercially-sold brain enhancement methods or pills do any good. In fact the scientific community pours cold water on these fanciful myths.
In late October the Stanford Center on Longevity and the Berlin Max Planck Institute for Human Development gathered many of the world’s leading cognitive psychologists and neuroscientists to examine these brain games and programs. It then issued a statement that read in part: