via Science-Based Medicine
Any sociological question is likely going to have a complex answer with many variables that are not easy to tease apart. We should therefore resist the temptation to make simplistic statements about X being the cause of Y. We can still, however, identify correlations that will at least inform our thinking. Sometimes correlations can be triangulated to fairly reliable conclusions.
When the data is complex and difficult to interpret, however, evidence tends to be overwhelmed by narrative. The recent Sandy Hook tragedy is an excellent example. No one knows exactly why the shooter did what he did, so it is easy to insert your own preferred narrative as the explanation.
Another example is the phenomenon of so-called complementary and alternative medicine (CAM). Why has it been increasing in popularity (and is it, really?). Is it slick marketing, relaxed regulations, scientific illiteracy, a gullible media, or the failures of mainstream medicine? You can probably guess I think it’s all of these things to some degree. The most common narrative I hear by far, however, is the latter – if people are turning to CAM it must be because mainstream medicine has failed them. This version of reality is often promoted by CAM marketing.
The evidence that we have, however, simply does not support this narrative. Studies show that satisfaction with mainstream medicine is not an important factor in deciding to use CAM, that CAM users are generally satisfied with their mainstream care, and they use CAM because it aligns with their philosophy, and they simply want to expand their options.
None of this is to imply that mainstream medicine has no problems or failings – it does. We should, however, be working toward keeping and improving what works and fixing what doesn’t, not discarding science and reason to embrace fantasy as an alternative. This is often the false choice presented by CAM proponents, and is analogous to creationists pointing out alleged weaknesses in the theory of evolution as an argument for creationism as an alternative.
Beware! Pop culture tells us that the big pharmaceutical companies know all about the simple, natural cures for everything — cancer included — but are jealously covering them up. Should you be unfortunate enough to contract some terminal illness, the best the doctors are going to give you is some synthetic, patented drug that can be sold to you at a high profit. It won’t work as well as that natural treatment would, but that’s OK, because it means they get to sell it to you over and over again, until you finally die. Guess what? You’ve just been victimized by the Big Pharma Conspiracy, one of the most popularly believed conspiracy theories.
How could it be that I’ve been doing Skeptoid for almost 11 years and never covered the Big Pharma Conspiracy? Oh well. It be.
The basic Big Pharma Conspiracy says that pharmaceutical companies suppress natural cures on the principle that they are not patentable and thus not profitable to sell; so they instead distribute only patented, expensive, and less effective drugs. This allows them to keep profits up, and since the drugs are less effective, it keeps the patients sick enough to require more and more of the expensive products. Most familiar is the claim that a perfect cure for all cancers exists, but Big Pharma suppresses it because if everyone was cancer-free it would kill their profitable cancer business. A corollary takes it a step further, asserting that the drug companies actually create some of the diseases that make their products necessary.
Who exactly is Big Pharma? Author Robert Blaskiewicz describes them as:
…An abstract entity comprised of corporations, regulators, NGOs, politicians, and often physicians, all with a finger in the trillion-dollar prescription pharmaceutical pie.
This definition is important, because it allows the conspiracy theorist to vastly simplify what is, in reality, a complicated industry filled with conflicting roles and interests. Lumping them all together into a single entity turns them into a proverbial “they” at whom it is easy to point an accusing finger.
A quick and easy way to hear the Big Pharma Conspiracy elucidated in detail by someone in your neighborhood today is to talk with any alternative medicine practitioner whose diploma is unaccredited, like a naturopath or a chiropractor.
If you believe everything you read on the internet, then is seems that a chemical found in thousands of products is causing an epidemic of severe neurological and systemic diseases, like multiple sclerosis and lupus. The FDA, the companies that make the product, and the “medical industrial complex” all know about the dangers of this chemical but are hiding the truth from the public in order to protect corporate profits and avoid the pesky paper work that would accompany the truth being revealed. The only glimmer of hope is a dedicated band of bloggers and anonymous e-mail chain letter authors who aren’t afraid to speak the truth. Armed with the latest anecdotal evidence, unverified speculation, and scientifically implausible claims, they have been tirelessly ranting about the evils of this chemical for years. Undeterred by the countless published studies manufactured by the food cartel that show this chemical is safe, they continue to protect the public by spreading baseless fear and hysteria.
Hopefully, you don’t believe everything you read on the internet, and you don’t get your science news from e-mail SPAM, where the above scenario is a common theme. While there are many manifestations of this type of urban legend, I am speaking specifically about aspartame – an artificial sweetener used since the early 1980s. The notion that aspartame is unsafe has been circulating almost since it first appeared, and like rumors and misinformation have a tendency to do, fears surrounding aspartame have taken on a life of their own.
Keep Reading: Science-Based Medicine » Aspartame – Truth vs Fiction.
Russian test subjects are said to have done unspeakably horrible things when sleep deprived.
It has become a permanent fixture in the fabric of Internet lore: the Russian Sleep Experiment, an account of a horrific experiment said to have been conducted in the Soviet Union in the late 1940s. The subjects were five political prisoners, placed into a sealed chamber and exposed to a gas which prevented them from sleeping. After fifteen days the researchers entered the chamber, and found the men — sleep deprived beyond any human experience — had committed horrors that could scarcely be conceived. Today we’re going to look into the story, and into the facts of sleep deprivation. Might something as grotesque as the Russian Sleep Experiment truly be within the scope of human possibility?
According to the story, the researchers cleared the gas from the chamber and entered, finding one of the five men dead:
The food rations past day 5 had not been so much as touched. There were chunks of meat from the dead test subject’s thighs and chest stuffed into the drain in the center of the chamber… All four ‘surviving’ test subjects also had large portions of muscle and skin torn away from their bodies. The destruction of flesh and exposed bone on their finger tips indicated that the wounds were inflicted by hand…
The abdominal organs below the ribcage of all four test subjects had been removed. While the heart, lungs and diaphragm remained in place, the skin and most of the muscles attached to the ribs had been ripped off, exposing the lungs through the ribcage. All the blood vessels and organs remained intact, they had just been taken out and laid on the floor, fanning out around the eviscerated but still living bodies of the subjects. The digestive tract of all four could be seen to be working, digesting food. It quickly became apparent that what they were digesting was their own flesh that they had ripped off and eaten over the course of days.
Those questioning whether or not this was a true story didn’t have to do very much work. It’s a widely published fact that the Russian Sleep Experiment was a piece of fiction, posted anonymously in 2010 to Creepy Pasta, a web site that showcases scary fictional tales. Despite this, there are always conspiracy minded people insistent that the story is true, or was leaked from some secret government lab; but no matter how strong their desire that this be the case, nobody has ever turned up anything like that. Sometimes a creepy story is just a creepy story.
Questioning whether this new spa treatment provides all the medical benefits it claims.
One of our most abundant renewable resources is bogus medical therapies. About every day, someone thinks up a new one: sometimes invented from whole cloth, sometimes extrapolated from a real therapy, sometimes tweaked from an old tradition. Today we’re going to look closely at one such spin-the-wheel-and-create-an-alternate-therapy: cryotherapy.
Don’t confuse this with medical cryotherapy, the freezing off of tissue, usually called cryoablation. Alternative cryotherapy is a hijack of an actual medical term repurposed to refer to the use of what they call a cryosauna, the opposite of a regular sauna. Rather than applying ice to a specific body part, a cryosauna is used for what they call Whole Body Cryotherapy. It’s a small room for one or more people, cooled by liquid nitrogen to extreme temperatures, usually about -125°C/-200°F but sometimes advertised as low as -170°C/-275°F. You have to wear special slippers to protect your feet since you can’t touch anything in there, and you have to wear a mask to avoid frostbite to your pulmonary system. You stay in for no more than three minutes.
What is the medical claim? Unfortunately, as it is with so many alternative therapies, cryosaunas are claimed to cure just about anything the proprietor says, and they all have different spiels. Most all of them say it treats inflammation, skin conditions, and aids in workout recovery. There are several spas, plus chiropractors and other alternative practitioners near me who offer cryotherapy, according to Yelp.
Almost all of the customer reviews are raving. Here are some samples:
“My inflammation almost immediately decreased and I felt a huge wave of euphoria similar to a runner’s high.”
“Felt great afterwards. Will try again to see if I have any lasting effects.”
“I feel euphorically energized after each session and I have noticed that my tendinitis has gotten better after 2 sessions.”
“I feel so good afterwards. I can tell this cryotherapy is helping to heal my body!”
Why do these people feel so good unless there’s something to cryosauna therapy? Is it possible their reaction comes from something other than genuine treatment of some medical condition? The evidence shows that it probably is.
Here is the latest fad to make you smarter with one easy trick – Superbrain Yoga. The technique is simple (and worthless, but we’ll get to that).
All you have to do is touch your left hand to your right earlobe, your right hand to your left earlobe, take a deep breath, and do a squat. Who knew it could be so easy to improve your brain function. There are a few more details, helpfully shared by Parenting Special Needs magazine:
– Connect your tongue to your palate.
– Face East
– The left arm must be inside and the right arm must be outside (over the left arm).
– Inhale while squatting down and exhale while standing up.
– You thumbs should be touching the front part of your earlobes, index fingers behind the earlobes.
– Perform the exercise 14-21 times, once or twice a day.
Facing East is very important, because magic.
When I first heard of Superbrain Yoga I thought it was going to be a neuroscience-based pseudoscience, with some hand-waving explanations about blood flow or something. This one is actually blatantly spiritual magical nonsense.
This practice is based on the principles of subtle energy and ear acupuncture. Basically, SuperBrain Yoga allows energy from your lower chakras–or energy centers–to move up to the forehead and crown chakras. When this happens, this energy is transformed into subtle energy, which is utilized by the brain to enhance its proper functioning.
It’s Eastern mysticism, however, which is a far-off exotic culture, so that makes it OK.
“Thanks for calling out the troll. I’ll make sure to get him”
–Vani Hari, when asked why she’s selling products containing the dyes Yellow 5 and Blue 1
I, Mark Alsip, am the troll referred to in Vani Hari’s quote (above). We had an interesting encounter yesterday on Periscope. After being encouraged to ask questions, I very politely and respectfully queried Hari on three products she’s selling. I wanted to know why certain of her wares contain nearly a dozen different chemicals she’s specifically called out as “toxic”.
If you’re already aware of Vani’s tactics, you probably won’t be surprised I was banned instantly. However, for those in the Food Babe Army (or the media) who don’t believe that Hari censors all dissenting comment and immediately bans those who point out her gaffes, presented below are video, screen captures, links to Food Babe’s product labels (with ingredient lists), and more…
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“Do you accept that you’re a pathological liar?”
Who is Belle Gibson? Via Wikipedia:
Annabelle Natalie “Belle” Gibson (born October 1991) is an Australian … alternative health advocate whose marketing platform was founded on her fraudulent claims of having … foregone conventional cancer treatments to positively self-manage multiple cancers through diet and controversial alternative therapies.
In early March 2015, after media reporting identified Gibson’s apparently fraudulent claims of charity fundraising and donation-making, further media investigation soon revealed that Gibson had also apparently fabricated her stories of cancer, and lied about her age as well as other details of her personal life and history.
via news.com.au (Australia)
BELLE Gibson’s interview with Tara Brown took a tense turn last night, as the hard-hitting reporter confronted the disgraced wellness blogger with fresh evidence suggesting she knew all along that she didn’t have a brain tumour.
Brown hammered shamed health guru, asking, “Do you accept that you’re a pathological liar?”
Gibson replied: “No.”
Gibson, who, in April, was forced to admit that she lied about having brain cancer and cured it through natural means, was offered no reprieve from Brown who was clearly fed up with her storytelling.
“You don’t have a good record on telling the truth, do you?” Brown put to her.
Sitting face-to-face with Brown, Gibson teared up as she told how she “lost everything” after her cancer confession came to light.
But Gibson maintained that she didn’t deceive her followers or the public. She argued that she had been deceived. Gibson said she was told by an immunologist and neurologist, ‘Mark Johns’, that she had terminal brain cancer after he diagnosed her using a ‘frequency’ machine in her home several years ago.
“He went to my home and did a series of tests. There was a machine with lights on the front. There are two metal pads, one below the chair and one behind your back, measuring frequencies and then he said to me that I had a stage four brain tumour and that I had four months to live.
“At the time, I believed I was having radio therapy. When he gave me medication, I was told it was oral chemotherapy and I believed it.”
As the hour-long interview continued, Gibson insisted she was telling the truth about “my reality”.
“I’ve not been intentionally untruthful. I’ve been completely open when speaking about what was my reality and what is my reality now,” she told Brown.
“It doesn’t match your normal or your reality.”
Gibson said she believed “Mark” for years that she was living with the burden of a terminal illness, however her evidence didn’t stack up with the evidence at all and 60 Minutes has not been able to find any record of a ‘Mark Johns’.
After the interview, Gibson handed over her medical records to 60 Minutes which showed that she had a brain scan at the Alfred Hospital in Melbourne in 2011, two years before she started to market her sob story to the public for profit and adulation.
Gibson said that she had that brain scan because she started to doubt the diagnosis ‘Johns’ had given her but that the scans had been directly sent to ‘Johns’ from the hospital. Johns then showed her a scan with brain cancer.
However, her medical records from the Alfred stated that she had a 40-minute consultation with a neurologist there who told her that her brain scans were clear. But the reason she went to the Alfred for scans was . . .
See if you know how many of these GMO “facts” are right.
by Brian Dunning via skeptoid
No matter how many articles are published detailing how and why genetically engineered crops are safe, misinformation always seems to reign. Anti-biotech activists persist in charging GMO crops (Genetically Modified Organisms) with just about every crime against humanity, ethics, and science. Although Monsanto is the company drawing nearly 100% of the flak from anti-biotech activists and is probably the only genetic engineering company known to most people, it’s actually only one of the six biggest companies that develop GMO crops. The others are DuPont-Pioneer, Syngenta, Dow Agrosciences, BASF, and Bayer Cropscience. Beyond the big six, about 20 other smaller companies located all around the world are also in the business. But don’t expect to go down to the local nursery and find seeds branded with these names: like most manufacturers, they all sell under a variety of more customer-friendly brands. Monsanto, the market leader among the big six, sells 15 different brands, each tailored to specific products or regions. What happens to all these brands of seeds that get bought, sown, and reaped? See if you can guess all of these “fact or fiction” choices right, starting with:
Supermarkets are full of GMO foods.
True, but mostly as ingredients in prepared food. About 85% of three major food crops grown in the US — corn, soy, and cotton — are GMO. Most of the produce you buy (corn and soybeans being the only real notable exceptions) are currently not GMO. Another exception is the papaya. Most of the papayas available in the United States come from Hawaii, where the ringspot virus decimated the species in the mid 1990s. But in 1998, a crop scientist found a way to insert a single ringspot gene into the papaya, thus conferring natural immunization; and now the Hawaiian papaya flourish.
But beyond those three examples from the produce aisle, it’s pretty hard to find a prepared food product that contains no corn, soy, or cottonseed products, so the answer is yes. If you live in the Americas, you’ve been eating a lot of GMO food from the supermarket for the past several decades.
GMO leads to monoculture.
False. Supply and demand is what leads to monoculture, and that’s got nothing to do with GMOs. Monoculture is when you plant the same crop over and over again in the same field, without rotating. Rotating crops naturally prevents the most common pathogen and pest antagonists to gain a foothold on any particular crop, and keeps the soil as healthy as practical. Farmers have understood the benefits of crop rotation since at least 6000 BCE. If there was an equal demand for corn, soy, and cotton, farmers would be able to rotate perfectly and everything would be hunky dory.
Sadly that’s not the case. In 2011, the United States had 84 million acres of corn; 74 million acres of soybeans, 56 million acres of hay, 46 million acres of wheat, but only 10 million acres of cotton. So many products, both food and industrial, come from these, but the acreage needed from each is so disparate that crop rotation is often problematic. Further complicating it is that each crop grows best in a specific climate zone and soil. It’s really, really hard to find two or more crops that are both in equal demand and that will grow well on any given farm’s ecology.
Three of these top five crops are mostly genetically engineered varieties. But as we can see, this has nothing to do with the problems of monoculture or the farmer’s ability to rotate.
GMO crops contain genes from jellyfish and other animals.
False. There have never been any GMO crops brought to market that contained any animal genes. But it’s not necessarily for lack of trying. In many parts of the world, crops can freeze and get destroyed. So one thing researchers have tried is to give them some genes that confer antifreeze abilities in the winter flounder, a fish that can survive sub-freezing temperature. These genes express a protein (found in many plants, animals, fungi, and bacteria) that binds to small ice crystals, preventing them from becoming larger ice crystals that can damage cells. Although it would be great if we could give fruit and vegetable orchards this same ability, so far it hasn’t worked. This is why genetic engineers are always going to be busy: for every one project that succeeds, a hundred fail.
Some say fibromyalgia is a real disease, while others question the diagnosis.
Today we’re going to head down to our doctor’s office with a complaint that he hears all too often: we have pain. We’re tired. We get headaches, and our hands and feet might be numb in the morning. And along with that pain comes some stiffness. It’s like, “Doc, I just don’t feel all that great.” Don’t fret, because the doctor has heard it all before. But also don’t expect to be able to guess what your doctor is going to say. The diagnosis of fibromyalgia — nonspecific pain that doesn’t seem to have any particular source — is as controversial as just about any other subject at your doctor’s office. Some believe it’s a real physical condition, some believe it’s purely psychogenic, and some think it doesn’t exist at all. What is really known about this popular but vague diagnosis?
Everything about fibromyalgia is rife with red flags. Sham treatments for it are offered in magazine ads and on late-night television infomercials. You’ll see it advertised on billboards. Books, websites, special diets, and worthless supplements are all marketed to sufferers just as aggressively as is the condition itself — the more people can be convinced that they have it, the more products they’ll buy. Chapter and verse, fibromyalgia bears every single warning sign of a pseudoscience. But where it veers from this course and enters the realm of real science is that a growing number of medical researchers believe there is something real here, and some cases are now even proving to be treatable.
Much of the time, when we discuss the subject of whether conditions have a psychological cause or a physiological cause, we find a general trend that psychogenic conditions are best treated by psychotherapy, and physiological conditions are best treated with non-psychiatric medicine. Fibromyalgia appears to be a rare exception to this rule. Its causes have not been determined to be purely psychological, but it does seem to be best treated with psychiatric medicine, including both antidepressants and psychotherapy.
Have I confused you yet? Here’s the thing . . .
“It is no surprise that about half of the students who attended the speech walked out . . .”
The world may be coming closer to an end when The University of Florida paid Vani Hari, aka Food Babe, to speak on its campus as part of the “The Good Food Revolution” last Monday, October 21. Why would a prestigious university — home of the Gators — hire a self-proclaimed food “expert” to give students “a clear plan of action for making positive food choices” instead of more qualified professionals, such as one of their food science professors? The $16,000 fee that Food Babe received to speak is quite a hefty amount to spread false information. This prompted Dr. Kevin Folta, Professor and Chairman of the Horticultural Sciences Department, to write his thoughts about the event on his blog. After Food Babe spoke at the university, Professor Folta may have a somewhat challenging task of undoing the damage.
“The problem is that giving non-experts a forum to spread outright lies and bad information just pollutes the discussion. There are important issues in farming, diet and food science,” explained Dr. Folta in an online interview with Guardian Liberty Voice. “We need to acknowledge them, and get students excited about participating in solutions. Hari’s tactics are to use social media as a means to essentially blackmail corporations into changes she mandates, not based on science.”
Folta’s blog highlights some of the claims Hari made, such as GMO labeling in other countries, transgenic crops linking to cancer and autism, and the increase use of pesticides in crops. “She coordinates elaborate smear campaigns against companies that [she feels] use ingredients that should not be used. Teaching students that achieving your goals by harming the reputations of others is something that should not be tolerated, let alone endorsed as part of an ‘expert’ series.”
It is no surprise that about half of the students who attended the speech walked out . . .
Are religious-based twelve step programs better at stopping addiction than other programs?
In 1935, Alcoholics Anonymous was formed by two men struggling for sobriety, Bill Wilson and Bob Smith. Theirs was a new type of program in that it formalized a series of twelve steps that an alcoholic must follow in order to get sober and stay that way. The original Alcoholics Anonymous was only the first of many such programs set up to address just about every type of addiction and obsessive behavior you can think of: Overeaters Anonymous, Marijuana Anonymous, Underearners Anonymous, Sexaholics Anonymous, Clutterers Anonymous, Gamblers Anonymous, and even Online Gamers Anonymous. Today we’re going to look a bit into the history of twelve stepping and also how it compares to mainstream psychological treatment of addiction, but mainly into the most important question: Does it work?
It’s impossible to discuss the history of the twelve steps without acknowledging that it is first a religious practice, and second a recovery method. Seven of the twelve steps invoke God. This is the main thing that separates it from medical or psychological addiction treatments that are primarily targeted at the biochemical and psychological causes of addiction. So let’s get started by reviewing the actual twelve steps, and these are the steps as published by Alcoholics Anonymous:
- We admitted we were powerless over alcohol — that our lives had become unmanageable.
- Came to believe that a power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory, and when we were wrong, promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Wilson and Smith were both from an evangelical Christian organization called the Oxford Group, and the twelve steps they formalized were reminiscent of practices from the Oxford Group. It had standards it called the Four Absolutes (honesty, purity, unselfishness, love), a set of four spiritual practices, and the “Five Cs” procedures: confidence, confession, conviction, conversion, and continuance. Thus, salvation through evangelical Christianity was deeply interwoven with the concept of twelve stepping. In the words of Bob Wilson:
“…Early AA got its ideas of self-examination, acknowledgment of character defects, restitution for harm done, and working with others straight from the Oxford Group and directly from Rev. Sam Shoemaker, their former religious counsel in America, and from nowhere else.”
Because of this, twelve step programs have been strongly criticized, usually by people who dropped out of the programs for one reason or another, and became disgruntled. Some have written books and devoted whole web sites to the idea that twelve stepping is just a bait-and-switch program; come to stop your addiction, but stay to join our church. It’s the same criticism that’s been leveled at Scientology’s Narcanon; it promises to help you get off drugs, but is in reality just a side door into the Church of Scientology.
I just happened to be perusing the latest edition of the National Enquirer (it just happened to be lying around my house) when i came across this story about Hillary Clinton’s “Deadly Health Secrets.”
As i was reading the story i glimpsed the picture of Hillary lying face-down on the floor at the bottom of some stairs and i thought to myself … wait, what? A picture of Hillary lying face-down at the bottom of some stairs?!? I had to do a double take! Even the colors of the shirt and hair are similar!!!! (Sneak a peek at the image below)
After i stopped laughing out loud at the obvious blunder of this ad placement, i thought to myself, “how long before some conspiracist accuses the National Enquirer of using subliminal messaging for some kind of nefarious plot?”
What kind of plot? I don’t have any idea – they’ll create something. But if Hillary EVER slips down some stairs we’ll never hear the end of this coincidence.
Anyway, i thought this was hysterical so i made this image for reposting.
Enjoy your Friday evening 🙂
Mason I. Bilderberg (MIB)
Aspartame is sweeter than sugar and packs less of a caloric punch. Sounds cool, right? So why has aspartame become one of the most controversial food additives in history?
Another improperly done and ineptly reported acupuncture study has appeared. Julie Medew is the health editor for The Age, an Australian newspaper with an online presence. She authored an article yesterday with the headline:
The headline is accurate but falsely implies that acupuncture was effective, which most people will probably take to mean that acupuncture, by some as yet undiscovered means, really relieves pain. Many people will also jump to the conclusion that this is a good thing because drugs have side effects and acupuncture doesn’t. Is that true? It’s not obviously true or intuitively true. We need evidence before we should accept such a claim. Many people will also jump to the conclusion that this is a good thing because acupuncture is cheaper than pain pills. Is that true? If it is, it is not obviously true or intuitively true. Where’s the evidence?
Anyway, the study was done by the Royal Melbourne Institute of Technology’s [RMIT] school of health sciences in conjunction with emergency physicians at four hospitals. I’d never heard of RMIT until yesterday. The website says it is a university and the health sciences webpage says:
The School of Health Sciences engages in teaching and research in Complementary Medicine, Nursing and Midwifery, and Psychology.
We recognise that many of the greatest advances in Science are made at the intersections of disciplines. With our strong interdisciplinary approach we have set our sights on establishing an evidence base for the quality, safety and effectiveness of interventions for the ageing population and those with chronic diseases. Our research findings inform clinical teaching and advance the treatment of patients.
One can only hope that the quality of research in other areas investigated by this institution is superior to that reported on by Ms. Medew. According to her, the “randomised controlled study of about 550 patients” gave acupuncture to some and a”strong oral analgesia, such as Endone, Panadeine Forte, Voltaren and Valium” to others. Medew reports that Dr Michael Ben-Meir “said it showed acupuncture offered the same level of pain relief as analgesic drugs when patients rated their pain one hour after treatment.” You read that right. The conclusion that acupuncture is as effective as pain pills was based on asking the patients about their pain level one hour after treatment. Was there a group of patients in the study who were give a dummy pain pill or fake acupuncture? No, but there was a group given both acupuncture and a pain pill. Guess what? After one hour, their reported pain level didn’t differ from those given only acupuncture or only a pain pill.
Even for weird internet ads, this one is especially disgusting. It looks like it was drawn in crayon by a six year old, and shows three equally icky images. One is a “white coated tongue” sticking out, another is a naked guy with rashes all over his body and arrows pointing at him listing all sorts of ailments, and the third is someone sitting on a toilet, apparently suffering from constipation. And the text reads “250m Americans infected” with an arrow that invites you to “learn more.”
On the surface, this looks like just another “one weird trick” ad, using cheap animation and ugly art to promise secret knowledge of miracle products at low, low prices. But “250 million Americans” infected with something is a lofty claim, even for the internet. Is there anything to be concerned about regarding this apparently horrible plague? And could YOU be infected with…whatever it is?
As per the other “one weird trick” ads, clicking on the link is going to give you a lot of information, but none of it with any value. Like many of the other ads of this genre, this ad takes you to a half-hour animated video drawn in the same crude style as the ad. The video is a long blather delving into the usual food conspiracy about the FDA and Big Pharma using aspartame to make us fat, sick and stupid. Nothing you haven’t heard before. It’s only 16 minutes into the video that you even find out what “the infection” is.
But when you do, it’s really bad. It’s presented as “a consequence of the unnatural elements we’ve been exposed to” and “the deep, dark secret the food conglomerates are, as we speak, spending millions of dollars to sweep under the rug.” It’s described as a “killer” that “takes over your body from the inside” and you “never know it’s there – until it’s too late.”
“It” turns out to be candida, a variety of yeasts that lives in our guts, on our skin and in other parts of the body. Everyone has it and it normally doesn’t hurt anyone. It’s a completely harmless fungus that occasionally multiplies out of control due to stress, sickness or antibiotic use. This can cause a yeast infection, or thrush, if it’s occurring in the mouth.
Despite the almost total harmlessness of candida, a fake condition called “Candida sickness” or hypersensitivity has become very popular among alternative medicine advocates. It’s looked at as the new one-size fits all disease, causing everything from . . .
By Rachael Rettner via LiveScience
About half of Americans agree with at least one medical conspiracy theory, a new study suggests.
The study surveyed more than 1,300 Americans to see whether they agreed with six popular medical conspiracy theories — such as the discredited link between vaccines and autism, or the belief that water fluoridation is a cover-up to allow companies to dump dangerous chemicals into the environment.
Nearly half, or 49 percent, of those surveyed agreed with at least one medical conspiracy theory, and 18 percent agreed with three or more theories.
The most commonly endorsed theory was the belief that the Food and Drug Administration is “deliberately preventing the public from getting natural cures for cancer and other diseases because of pressure from drug companies.” More than a third of Americans, or 37 percent, agreed with this statement.
Twenty percent agreed with the statement: “Health officials know that cell phones cause cancer but are doing nothing to stop it because large corporations won’t let them.” The vaccine-autism link was supported by 20 percent of participants.
Study researcher Eric Oliver, a professor of political science at the University of Chicago, said he was not surprised by the findings. Studies of American’s belief in political conspiracy theories have yielded similar results.
“We see that Americans have conspiracy theories about a lot of things, not just about politics, but also about health and medicine as well,” Oliver said.
The essences of certain flowers and herbs produce a pleasing smell, but is it also medicinal?
The popularity of essences of aromatic plants appears to have skyrocketed in recent years. Normally they’re used as simple fragrances, in perfumes, incense, soaps and candles, or even potpourri. But their recent rise may be due in part to stinkier practices: a lot of people are now turning to essential oils for medical purposes. Some believe they promote general wellness, some believe they boost the immune system, and some depend on specific aromatherapies to treat very specific diseases. Are they right to do so?
Let’s look exactly at what an essential oil is. First of all, the word “essential” means that the oil contains the “essence” of whatever plant it’s from; it does not mean that it’s essential (as in necessary for health). Leaves, stems, flowers, or whatever part of the desired plant is placed in a distillation vessel with steam. The heat releases the volatile organic compounds from the plant matter (volatile means they exist as a vapor at room temperature). Volatile organic compounds are what goes into your nose when you smell a flower. These compounds are then distilled into a liquid, which we colloquially call the “essence” of the plant. Finally, to make a nicely packageable product of desired consistency and concentration, the essence is usually mixed with an odorless carrier oil. Then, voilà: we have what’s called an essential oil, strong with the smell of the plant it’s made from.
It can be a massage oil; it can be the scent added to incense; it can be added to bath water, to soaps, or to candles; you can put some in your tea; or you can dab some on your skin for the fragrance. Many such aromas are delightful, even pleasurable. For a thousand years, people have been willing to pay a fair price for essential oils. But in recent years, prices have skyrocketed, especially among allegedly “premium” oils. Why might this be? The plants have not become any more scarce, and the production methods have only become more efficient and cheaper (particularly with our global economy providing the best access ever to bargain-basement oils produced in developing countries).
The answer is a resurgence of aromatherapy in the New Age and alternative medicine communities. But before we talk about its resurgence, let’s see how it first became a thing at all.
The principal anecdote cited by virtually all credulous articles on essential oils comes from the perfume industry.
Homeopathic medicine is probably one of the oldest forms of alternative medicine there is. Infact it was invented in the late 1700’s by German physician Samuel Hahnemann, and has been with ever since.
Now there are lots of claims about homeopathy and what it does, and after looking into them I’ve noticed several different things about homeopathic medicine.
So here are five things I’ve noticed about homeopathic medicine:
5. You can make it at home.
Homeopathic medicine is very easy to make. You don’t even need a complex chemistry lab inorder to make it. You can make it right in your kitchen!
Got a headache and you want to make some homeopathic aspirin inorder to get rid of it? Well here’s what you do:
Step 3: Shake up bottle.
Step 4: Take one drop from said bottle and put it into the next bottle.
Step 5: Repeat steps 3 and 4 until done doing so with all bottles.
Now if you do all of this you will have homeopathic aspirin and your headache should go away in a few hours… same as any other normal headache would if you were to take nothing at all.
Actually this might not work, and this is because…
4. You’re suppose to use something that can cause the problems that you currently have inorder to cure them.
Inorder for homeopathic medicine to actually work (atleast according to people who make and deal with homeopathic medicine) you don’t use heavily diluted medicine that would cure whatever it is that you have. What you actually are suppose to use is something that could cause the symptoms that you’re having rather than actually cure them. Think of it as a kind of like a vaccine, minus any backing from the scientific and medical communities.
So if you want to cure that headache of yours using heavily diluted aspirin isn’t going to work. What you actually want to use is something that can cause a headache if you take it in it’s pure form, like beer, only it has to be heavily diluted.
So using homeopathy logic the best thing to take when you have a headache is a ball park beer, because those things are watered down all to hell.
Why are so many Facebook friends sharing preposterous stories from Natural News?
Have you heard that eating whole lemons prevents cancer? Or that bathing in Himalayan salt rids the body of harmful toxins? That eating hijiki seaweed can delay hair graying? If you have a few Facebook friends, you’ve probably encountered some of these claims. The website Natural News —which seems like a parody but is unfortunately quite serious—published these preposterous stories, and many others just as silly, last week alone.
Hokum like this is best ignored, but hundreds of thousands of Americans fail to do so. Natural News has achieved astonishing traction on social media, garnering Facebook shares in the high five and low six figures. These numbers should trouble you—Natural News has an uncanny ability to move unsophisticated readers from harmless dietary balderdash to medical quackery to anti-government zealotry.
Let’s start by deconstructing the claim that eating whole lemons staves off cancer. The author cites two medical journal articles. She badly mischaracterizes the first, published in the Journal of Agricultural and Food Chemistry in 1999. The study described the isolation of three compounds, known as coumarins, from lemon peel. Coumarins exhibit tumor-suppressing properties in a laboratory dish, but that does not mean that eating lemon peel prevents cancer. Even if the oral ingestion of coumarins were convincingly shown to fight cancer in a laboratory animal, we still wouldn’t know how much lemon peel would be required for a human to experience the same effects or whether you could tolerate the dose.
The second study the author cites is an enormous overreach. No one enjoys biostatistics, but bear with me and you’ll be better prepared to identify weak studies in the future. The study, published in the journal Nutrition and Cancer in 2000, purported to show a correlation between consumption of lemon peel and diminished cancer risk. The authors surveyed 242 skin cancer survivors and 228 controls about their citrus consumption habits, but the questionnaire wasn’t externally validated and has some screwy definitions. (Eating citrus peel “often,” for example, is defined as “50-75 percent of the time.” What does that mean?) The authors did not adequately control for race or skin tone, which is an important variable in skin cancer studies. The sample size was much too small. Only 163 of the 470 study participants reported eating citrus peel, and just 28 of them admitted to eating citrus peel often. That’s not enough to prove that eating lemon peel prevents skin cancer. In addition, the statistical correlation is very weak, close to undetectable. Had one more person with cancer reported eating citrus peel, the relationship would likely have disappeared. In fairness, the study authors acknowledged the small sample size and the need for more substantial follow-ups, but everyone knows how these correlational studies are reported in the media. This is why you should look for patterns in scientific literature rather than relying on individual studies.
Anytime someone tells you that eating something prevents cancer, your BS detector should start a-clanging. Natural News is full of these beauties.
Many of my friends and family will only touch organic food. That’s their right, and I don’t try to fight with them. I sometimes get uncomfortable, though, when they make claims about organic food that just aren’t supported by data and evidence. Moreover, I think arguing with anyone who is attempting to eat more fruits and vegetables that theirs are in some way “not good enough” is counter-productive.
When you think about it, water systems are amazing: People in countries across the developed world just turn a faucet and receive a seemingly endless supply of clean water. But how clean is it, actually?
Years after the disaster, some claim that Fukushima radiation is still going to cause widespread death.
In March of 2011, an undersea earthquake sent tsunamis thundering across Japan, killing nearly 20,000 people and creating the most expensive natural disaster in history. Among the casualities was the Fukushima Daiichi Nuclear Power Plant, which was almost completely submerged by the tsunamis; an unprecedented event. Power was lost (obviously), cooling systems stopped, and the net result was a complete meltdown of three of the plant’s reactor cores. It was a perfect storm of worst case scenarios. And now, even years afterward, some are calling it a worldwide radiation disaster, worse than even Chernobyl, that will produce a staggering death count for decades or even centuries. Today we’re going to evaluate these assertions and see if we can separate fact from fiction.
With the shocking end-of-the-world-scenario headlines — such as “Your Days of Eating Pacific Ocean Fish Are Over” and “28 Signs That The West Coast Is Being Absolutely Fried With Nuclear Radiation From Fukushima” — either Fukushima was the worst environmental disaster ever, or some of the worst misinformation ever is being trumpeted. To find out which, we’ll put it into context with the two other best known nuclear disasters: the 1986 explosion of a reactor at the Chernobyl plant in the Ukraine, and the 1979 partial meltdown of a reactor at the Three Mile Island plant in Pennsylvania.
The most important technical point to understand about various reactor kinds is the moderator. The moderator is a substance that slows down the fast neutrons being shed by the radioactive uranium fuel, converts the kinetic energy into thermal energy, and turns them into slow, thermal neutrons. A thermal neutron is much more likely to strike another uranium nucleus. This allows a chain reaction, in which the fuel produces enough heat to power a conventional steam generator. Most nuclear reactors use water as the moderator. Put uranium fuel rods into water, in the proper configuration, and you’ll get a chain reaction.
Chernobyl, however, was a very different type of machine. It was what we call an atomic pile, the devices first designed during World War II to produce plutonium for atomic weapons. The atomic pile is literally a pile of graphite blocks, half a meter long and a quarter meter square, with a hole bored through the long axis. These graphite blocks were used as the moderator.
The problem with building a reactor out of graphite blocks is that graphite burns. Contain burning graphite within a concrete structure, and it explodes. This is exactly what happened at Chernobyl, and it’s exactly why nobody would ever build a graphite-moderated reactor today; the whole reactor core was literally a bomb waiting to go off.
Three Mile Island and Fukushima were both water moderated reactors. This was one of the most significant safety improvements of the early 1950s. Fukushima’s basic design is one of the earliest, called a BWR (boiling water reactor). The moderating water, which is also the cooling water, is directly boiled and drives a steam generator. The reason the Fukushima accident happened is that all sources of power were destroyed by the tsunami, including backups, backups, and their backups; and without the pumps to keep the system circulating, the cooling water boiled completely away, and the fuel melted. For months, firehoses sprayed water into the open reactors to prevent open flames from pumping radioactive smoke into the atmosphere. This contaminated water was barely containable; it leaked into the ocean, and was stored in anything that could be used as a tank.
Skeptics dismiss homeopathic medicine as pseudoscience and claim the industry bilks the gullible and desperate. However, advocates of homeopathic medicine believe the conspiracy lies within the pharmaceutical companies and western medicine.
by Yau-Man Chan via Skepticblog
To understand TCM, you do not need to understand chemistry, biology, anatomy or physiology because the foundation of TCM has nothing to do with them. You need instead to understand Taoism and Confucianism, as these philosophies are the founding principles of TCM. I will expend some ink here to explain these two very powerful underlying influences on Chinese society which gave rise to their understanding of the human body and the attendant medical fallacies.
Recently we at Deep-Sea News have tried to combat misinformation about the presence of high levels of Fukushima radiation and its impact on marine organisms on the west coast of the United States. After doing thorough research, reading the scientific literature, and consulting with experts and colleagues, we have found no evidence of either. In the comments of those posts and on Twitter, readers have asked us about the “evidence” of dead marine life covering 98% of ocean floor in the Pacific as directly attributed to Fukushima radiation. After some searching I found the main “news” article that is referenced.
The Pacific Ocean appears to be dying, according to a new study recently published in the journal Proceedings of the National Academy of Sciences. Scientists from the Monterey Bay Aquarium Research Institute (MBARI) in California recently discovered that the number of dead sea creatures blanketing the floor of the Pacific is higher than it has ever been in the 24 years that monitoring has taken place, a phenomenon that the data suggests is a direct consequence of nuclear fallout from Fukushima.
Before I discuss this “evidence” further, I want to provide a little background. I am a deep-sea biologist and over the last several years my research has focused on the biodiversity of deep-sea communities off the California coast. Like many others, I am also working toward understanding how deep-sea life will respond to increased anthropogenic impacts particularly climate change. This resulted in a high profile publication in the Proceedings of the National Academy of Science. I mention this background because 1. It explains why I view myself as an expert to comment on this and 2. it explains why I was confounded for a moment when I thought I had missed a paper in a journal I have published in, on a geographic region I study, and on a topic close to my own research. And to boot from researchers at institution (MBARI) I was formerly employed with.
The reason I am unfamiliar with a study providing evidence of “Dead sea creatures cover 98 percent of ocean floor off California coast; up from 1 percent before Fukushima” is because no such study exists. Here are the details of the actual study.
Scientists have noticed that patients may experience improvements just from thinking they’ve had medicine, even if that medicine is fake. But why does the placebo effect work, and why do some researchers believe it’s growing stronger?
Via Skeptical Raptor
If you read something that makes some medical claim, here’s a quick and easy checklist to determine if it’s pseudoscience. Or real science-based medicine.
- The discoverer pitches his claim directly to the media. Going to media directly bypasses the all-important peer-review process, where real scientists can evaluate whether the claim is real science. There are some journalists that are thorough scientific skeptics, but it is rare. That’s why press releases rank near the bottom of acceptable scientific evidence.
- The discoverer says that a powerful establishment is trying to suppress his/her work. Special pleading for a conspiracy is just a logical fallacy. If someone discovers a cure for all cancers (probably not possible, since there are so many different cancers), the powers that be will be bringing truckloads of dollars to buy it, because they could market it for even more truckloads of money. But if you have no evidence that it cures all cancers, you’re not going get anything.
- The scientific effect is always at the very limit of detection. This is the very definition of “it doesn’t work.” Moreover, if the thing being promoted has a tiny effect, then more of it will have more of an effect, the typical dose-response relationship expected from all compounds.
- Evidence for a discovery is anecdotal. Anecdotes are not data. More anecdotes are not data. Anecdotes are not controlled, but they are subject to all sorts of bias. Like confirmation bias, where the observer only picks anecdotes that support their belief. The problem with that is we have no idea if the anecdote is, in fact, accurate; and we ignore all the data that does not support the anecdote. Randomized clinical trials remove bias, remove observer partiality, and blind the patients and the researchers to the experiment itself.
by Jerry De Luca via My Best Buddy Media
One can’t help but be perplexed by the bizarre world of homeopathy. From miracle cures to snake oil peddling, from deceptive advertising to FDA warnings, from questionable medical claims to rigorous scientific testing, it’s an uncanny circle of health declarations and assertions. Here is hopefully a comprehensive overview of the evidence in 17 concise reasons……
1 • The active ingredient of a homeopathic remedy is diluted to a ratio of: 1 : 1,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000. Or to look it another way, combine all the world’s oceans, let one drop of the active ingredient plunge into the middle, stir, and the result is a genuine homeopathic cure. The world’s most powerful microscope would be needed to locate even a single molecule in the average pill or tablet. When two completely different homeopathic remedies with two completely different “healing” agents are compared under a microscope, they are INDISTINGUISHABLE from each other!
2 • Homeopaths claim their pills work because “the water remembers” – the active ingredient has made “contact” with it. This has never been proven in any field of science – chemistry, physics, and molecular biology. Furthermore, many homeopathic remedies are dry tablets or pills. There is no water to remember.
3 • The FDA does not require manufacturers of homeopathic products to prove their efficacy or safety. They are under no obligation to test their products. You have to take their word for it.
4 • Homeopaths advocate the “Principle of Similars”. They assert if you take the substance that made you sick in the first place, and dilute it to almost total invisibility, then ingest it, you will be cured. With a couple of rare exceptions (anti-venom is derived from venom, but contains numerous other elements), this has never been proven scientifically. A comparable is the homeopathic remedy that is supposed to help you fall asleep – the sleeping pill. What is the miniscule active ingredient? Caffeine! Time and again skeptics have publicly ingested several full bottles of “sleeping pills” without exuding even a yawn (http://www.1023.org.uk/the-1023-overdose-event.php).
5 • Many homeopathic manufacturers lie when they claim on their product labels that the remedy is FDA approved. Most consumers assume this refers to its efficacy. In fact the FDA has only ratified its safety. These are the exceptions, as most homeopathic products are not sent for any testing to the FDA.
6 • In recent years the FDA has successfully sued several homeopathic companies for making unsubstantiated claims to cure a variety of diseases. However, many companies have found a legal loophole by claiming cures for general illnesses, not specifics. For example, the product will help your “liver problems”, with no mention whatsoever of hepatitis. Also, many homeopaths will make these claims verbally in one-on-one sessions with the patient, where there is no legal liability.
This morning while I was going through my Facebook page and looking around at some of the skeptics groups that I belong to I came across this anti-vaccination photo. It was posted to mock and criticize the anti-vaccination movement for their blatant hypocrisy:
Now of course anyone who is either a skeptic or a medical professional can clearly see why this picture is being mocked and criticized, but for those who don’t I’ll explain why:
It’s mocked because of the irony that people in the anti-vaccination movement actually believe that getting “information” off of a website that promotes pseudoscience and alternative medicine rather than a legitimate science and/or medical website or journal apparently makes you well educated, and that those who are in the anti-vaccination movement actually believe that they are well educated about vaccines.
Also, it’s criticized because it gives the impression that people who advise against vaccination are themselves well educated, which is often not the truth and that in reality they are actually to dumb to realize that they don’t know anything about vaccines other than what they’ve been told (or scared into) by the anti-vaccination movement. Even those that really are well educated have either just been fooled by the claims of the anti-vaccination movement into believing that vaccines are dangerous, or are just lying about their beliefs for reasons that are their own (usually because they don’t want to admit that they are wrong).
If pictures like this were truly honest they would . . .
. . . MORE . . .
- Vaccines and their effect on public health (slideshare.net)
- Taking the sting out of vaccines (sophiaakl.wordpress.com)
- Katie Couric’s irresponsibly misleading “Conversation” (violentmetaphors.com)
- Why is Couric promoting vaccine skeptics? (politico.com)
- Why Did Katie Couric Invite Vaccine Deniers On Her Talk Show? (thinkprogress.org)
- Anti-Immunization Rhetoric Is Simple Simon Paradigm (peoplesadvocacycouncil.wordpress.com)
Despite all the we know about HIV and AIDS from the many years of research into it in hopes of one day finding a cure for it, there are still people out there who do not believe that HIV causes AIDS, or that it even exists.
There are a lot of things I have noticed about AIDS Denialism (and none of them are are positive, pun not intended) but I have narrowed it down to five different things.
So here are five things I’ve noticed about AIDS Denialism:
5. It’s a very dangerous and deadly form of Pseudoscience/Alternative medicine.
HIV, the virus that causes AIDS, is a very deadly disease, and if left untreated it can kill someone within a few years of being infected (this does vary from person to person), and will kill 100% of the time.
AIDS denialists deny that AIDS even exists, or that at least HIV doesn’t cause AIDS, and encourage people not to take any medication after they’ve been diagnosed with HIV.
This is why AIDS denialism is considered to be so deadly. Because they are denying that HIV is dangerous, and that AIDS doesn’t even exist, AIDS denialists are basically encouraging those who have been infected to shorten their lives.
In fact many people consider AIDS denialism to be the second most dangerous form of alternative medicine and pseudoscience there is. Only the anti-vaccination movement is considered to be more dangerous, and that’s only because a lot of the diseases that vaccines are meant to prevent are a lot easier to get than HIV (although many of the diseases that are prevented via vaccines are usually not as deadly as HIV is).
4. It denies over three decades worth of research into HIV.
We know a lot about HIV and AIDS. We know how it’s transmitted from one person to another. We know how easy it is to prevent getting it. We know the average life expectancy of a person after they have contracted HIV, and we have known all of this for almost 30 years now.
Also, through the decades of scientific and medical research, we have developed medicines that can drastically extend the life expectancy of a person who has HIV by years, even decades, and even reduce the chance of a pregnant woman with HIV transmitting the virus to her unborn child to almost 0%. There are people who are alive today who were diagnosed with HIV back in the 1990’s who wouldn’t be alive today without all of this research (which has gone into the billions of dollars worth).
AIDS denialist just look at all of the research and all that we know about HIV and AIDS and says nope, it’s all fake…
3. It’s self destructive.
It shouldn’t be surprising to to many people but many AIDS denialists have also been diagnosed with HIV, and also not surprising many of them have died as a result of complications due to AIDS. A recent example of this would be . . .
- Science and Reality and AIDS Denialism (thepoxesblog.wordpress.com)
- Tommy Morrison AIDS death: HIV denialism victims in South Africa and the U.S. (ripley8.newsvine.com)
- Deadly Disbelief (slate.com)
- Slate’s bogus AIDS scam hit piece (fauxcapitalist.com)
- I’m just asking questions here (thepoxesblog.wordpress.com)
Why do some people continue to use alternative medicine?
Despite all the information there is about alternative medicine and how not only does it not work, but that infact it can even be harmful, people still use it and believe that it really does work.
So why is it that people still use alternative medicine? Well, I’ve been thinking about that, and I’ve come up with quite a few reasons why:
Science based medicine is an incredible thing and can cure many diseases and fix a lot of things that can go wrong with the human body, but unfortunately it can’t cure every disease, or fix everything that goes wrong with our bodies (not yet atleast). So when science based medicine can’t fix or cure what ever is wrong with us (or atleast not doing so in a way that is fast enough for us) some people, even rational people, might become desperate enough to use alternative medicine.
This sort of situation especially happens when someone has a terminal disease and they are told by their doctor that there is nothing they can do to cure what ever it is that is killing them. Some people will not accept this and will seek out anything that is claimed to be able to cure them (even if all the evidence says otherwise).
They think it’s cheaper
Because alternative medicine isn’t manufactured by the pharmaceutical companies (who are for profit businesses) it is assumed by some people that alternative medicine must be cheaper than science based medicine because they believe that the people who are manufacturing these alternative medical products are not doing it for a profit, plus when a person is told about a product that is suppose to be cheaper and work better than the conventional product, people tend to buy the supposedly cheaper product.
Now if you seriously believe that alternative medicine is cheaper than science based medicine, and that people who make these alternative medical products are not doing so for a profit, then I know a Nigerian prince that wants to give you $15,000,000.
A friend told them it works
Probably the best form of advertising there is is word of mouth. You don’t do have to pay for anything, and people tend to trust the opinion of a friend or family member over a creative ad in a newspaper or a TV commercial. Same thing holds true with alternative medicine.
Lets say you’ve been sick for a while and you have been taking some medicine for what ever has been ailing you, but so far it has had little to no affect. You tell a friend or a family member about your health issues and they might recommend that you take some herbs, or to go see this “doctor” that they recommend (who turns out to be an alternative medicine practitioner and not a real doctor) because they claim that it helped them, or it helped someone they know. Because you trust the person whom is recommending this “doctor” or this product, you might be more willing to see this “doctor” or try this product than you would if some stranger had told you.
Science based medicine can be harsh
Science based medicine (or modern medicine, or real medicine as some people like to call it) is a great thing. It has cured a lot of stuff, and has extended our average life expectancy by years, but it can also be pretty harsh at times as well. Because of this some people might either choose to stop using a science based medical treatment because they feel that it has become to harsh on them and that they believe that it might kill them if they continue to use, and so they decided to use alternative medicine instead because they believe it will help them without any side effects, or they might already know (or atleast believe) that the medical treatment that they’ve been recommend that they do could or will be harsh on them, and they decide to forgo it and use alternative medicine instead.
- Prince Charles and homeopathy: crank or revolutionary? (telegraph.co.uk)
- Affordable Care Act Raises Status Of Alternative Medicine; Insurance Companies ‘Shall Not Discriminate’ Against Practitioners (medicaldaily.com)
- Integrative Medicine’s Collateral Damage|Jann Bellamy|Science-Based Medicine (sciencebasedmedicine.org)
- Indian board of alternative medicines fake? Talking about Alternative medicines (altmedworld.wordpress.com)
- Is Indian board of alternative medicines fake? Orthodox Medicine Vs Alternative Medicine (altmedworld.wordpress.com)
- Because the world needs more Mark CrislipTM|Mark Crislip|Science-Based Medicine (sciencebasedmedicine.org)
- Can the IoE Revolutionize Alternative Medicine? (blogs.cisco.com)
- Online USA Doctors is Now Offering Complimentary, Alternative Medicine (prweb.com)
- This Is Actually A Fast Breakdown Of Alternative Medicine (healthmarketpress.wordpress.com)
For a moment there that headline might seem like preaching the converse of “The Secret”, the toxically ignorant book promoted by the toxically ignorant Oprah. But this isn’t about the notion that thinking bad – or good – thoughts produces bad or good results. That notion is just plain dumb. (It’s also hateful because it inescapably claims that bad things happen to people because they don’t think good thoughts.)
What I mean by “bad thinking” here however is poor thinking – the inability to think critically, the inability to understand or effectively utilize science and scientific reasoning. And when that kind of bad thinking is in effect, then in fact, very bad things do happen. Not to mention: to good people. And their children.
This was evidenced yet again a few weeks ago when a study published in the journal “Pediatrics” provided further evidence that the 2010 pertussis (whooping cough) outbreak in California was partly the result of increased numbers of parents opting out of vaccinating their children.
Sometimes too much education, too much disposable income, too much free time and above all, too much good medicine and good health, can lead otherwise seemingly intelligent people to make appallingly ignorant and hazardous choices. That appears to be the case evidenced by the new study. According to a story at salon.com (quoting a report on NPR):
“… a community loses herd immunity after the vaccination rate drops below 95 percent. In 2010, only 91 percent of California kindergarteners were up to date on their shots. The researchers found that in some neighborhoods, especially those with high income and education levels, exemption rates were as high as 75 percent.”
The significant point to understand about herd immunity is that the greater percentage of vaccinated community members in turn helps protect infants, who are too young to be vaccinated, and anyone else unable to safely be given the vaccine, from contracting the disease.
A piece in “Scientific American” points out that, “Unvaccinated individuals in the 2010 epidemic were eight times more likely to contract pertussis than vaccinated ones. But unvaccinated individuals pose risks to the community as well. ‘It’s a choice you make for yourself and a choice you make for those around you,’ Offit [Paul Offit, director of the Vaccine Education Center at The Children’s Hospital of Philadelphia] says. “Infants need those around them to be protected in order not to get sick. We have a moral and ethical responsibility to our neighbors as well as to ourselves and our children.’”
So bad thinking does make bad things happen – and in this case, not just to the people doing the bad thinking, but to other people, and to other people’s children – and since I live in San Diego, my children are at risk thanks to that bad thinking. If you don’t think that science education and critical thinking skills are important, think again. If you don’t think the skeptic movement does important work, think again. If you don’t think that educating people about how to think about psychics and Bigfoot claims has a direct connection to the unnecessary medical risk my children face thanks to bad thinking – think again.
- Bad Thinking Makes Bad Things Happen (randi.org)
- Vaccination Opt-Outs Found to Contribute to Whooping Cough Outbreaks in Kids (scientificamerican.com)
- Vaccination Opt-Outs Found to Contribute to Whooping Cough Outbreaks in Kids. (zedie.wordpress.com)
- Combining Shots with the Pediarix Vaccine (pediatrics.answers.com)
- Health Officials: Marin Parents Opting Out of Vaccines Put Community at Risk (blogs.kqed.org)
- Flu Shot Side Effects And Vaccinations (pediatrics.answers.com)
- Vaccine Refusals Fueled California’s Whooping Cough Epidemic (npr.org)
- Doubting the Safety of Vaccinations: How safe are they? (vaccinesforchildren.wordpress.com)
- Vaccine-Refusing Parents Falsely Blamed for Whooping Cough Epidemic (activistpost.com)
- Unvaccinated kids hurt the people in your community (kevinmd.com)
Some people who enjoy raw milk also make up false claims that regular milk is more dangerous.
Today we’re going to drop by our friendly local dairy farm and pick up a quart or two of what has become among the trendiest of foodie fancies, raw milk. Raw milk comes straight from the cow’s udder and into your glass. It hasn’t been homogenized or pasteurized and has nature’s full complement of fat, making it a scrumptious, creamy treat. But many of its fans aren’t satisfied with touting its flavor; they also claim it brings a host of miraculous health benefits hitherto undiscovered by science. Health experts, on the other hand, warn against consuming it in no uncertain terms, claiming that its unpasteurized bacterial load makes it an unacceptable risk. Is one or the other of these positions true, or do the real facts lie somewhere in between?
Some raw milk lovers take their passion very seriously, almost to the point of a religion. It’s fine to like something, fine to uphold ideological positions, fine to advocate to others. But it’s never OK to invent bad science to defend a position; and unfortunately, it appears that’s exactly what some raw milk proponents do. Here are five common arguments that I found being repeatedly made about the supposed evils of regular pasteurized, homogenized milk:
1. Pasteurization destroys milk’s nutrients: False.
As we know, regular milk is pasteurized, and this is the key difference between it and raw milk. Heating food to reduce spoilage has been in practice for about a thousand years, even though the mechanism wasn’t well understood at first. We now know that heat kills the microbes found in food; including bacteria, fungi, algae, and a whole host of other organisms. Dangerous bacteria, like Salmonella and E. coli, are the most worrisome.
We could sterilize food if we wanted to kill everything in it, but complete sterilization would also cook or destroy the food. It was Louis Pasteur who discovered in 1864 that a much gentler heating for only a short time was sufficient to kill such a high percentage of the microbes that food spoilage was largely mitigated. Today milk is one of many, many foods that are pasteurized to increase their shelf life and safety. There are various processes for doing this, but the net result is that the milk is briefly heated and then cooled again. Opponents say that a side effect of this is to destroy essential nutrients in the milk.
To see whether this is true, we first have to ask “What are these nutrients?” So far, the answer to this has been wanting. The nutrients in milk are mainly energy from fat and lactose, and these are unaffected by pasteurization. Similarly, the molecular structures of proteins and minerals are far too robust to be damaged by the relatively low heat. One fact is that a number of vitamins are found in reduced concentration in pasteurized milk, including vitamins B1, B12, C and E. Though true, it’s a fine trade-off, because milk of any kind is a relatively poor source for these vitamins. Vitamin A content is actually increased after pasteurization.
Often, advocates point to the fact that regular milk is fortified with vitamin D as evidence that pasteurization destroys that vitamin, so it has to be re-added. Untrue. Milk is not a source of vitamin D; it’s one of many products that are fortified (such as breakfast cereals, orange juice, and baby formula), and have been since rickets was a major public health problem in the 1930s.
Lactobacillus is a bacterium found in our bodies, and also found in cow’s milk. Lactobacillus does help with our digestion and the conversion of sugars to energy. And, it is killed by pasteurization. While some raw milk advocates raise alarm over this, there’s no need. Lactobacillus thrives and reproduces itself inside our bodies. There is no need to drink milk to get it.
2. Homogenization makes milk less healthy: False.
Raw milk is not homogenized like regular milk. Homogenization is just what it sounds like; making the milk consistent from batch to batch, and making the fat level consistent throughout each serving.
Homogenization is a simple process. The first thing that’s done is to mix together milk from different dairies, making it more consistent overall and day to day. The second part is making it consistent throughout. Raw milk separates into a light, fatty layer on top, and a heavier layer on the bottom. Homogenization turns it into an emulsion, in which the fat particles are tiny and evenly distributed throughout the liquid in such a way that they won’t separate like raw milk. This is just a matter of forcing it through a fine strain which breaks up the fat chunks into tiny specks. Presto, a homogenous product.
Opposition to the homogenization of milk is manifold, yet so far, unsupported by any good science. Most of it sprang from a mass-market 1983 book, The XO Factor: Homogenized Milk May Cause Your Heart Attack, which put forth a number of fringe hypotheses which were quickly refuted in the medical literature but achieved much more mindshare among the general public. The book claimed, as its title suggests, that the homogenized fat particles were responsible for a lot of heart disease. Other claimed issues included digestion problems, but again, once controlled testing was done, it was found that people claiming hypersensitivity to homogenized milk reported just as many digestion problems no matter what kind of milk they were given.
Raw milk may avoid homogenization, but the result is just a taste preference. No health benefits or detriments have been discerned either way.
3. Unpasteurized raw milk has less bacteria: False.
The whole point of pasteurizing milk is to reduce the dangerous bacteria, obviously; so this claim really had me scratching my head wondering how on Earth someone could have come up with it. Here is an example of one article that claims raw milk is likely to have fewer bacteria than pasteurized milk, this one from a web site called . . .
- Skeptoid #383: 5 False Arguments for Raw Milk (skeptoid.com)
- Massive spike in demand for raw untreated milk (radionz.co.nz)
- 10 Things You Should Know About Raw Milk (naturalcuresnotmedicine.com)
- Walker reiterates concerns about raw milk (host.madison.com)
- Gov. Walker reiterates concerns about raw milk (nbc15.com)
- E.coli cases reignite debate over raw milk products (globalnews.ca)
- Wisconsin should make raw milk legal (jsonline.com)
- Raw milk debate stirs passion – on both sides (lacrossetribune.com)
- Are you the Half that Should Avoid Dairy? (liveto110.com)
“…craniosacral therapy bears approximately the same relationship to real medicine that astrology bears to astronomy…. [it] is medical fiction….” — Steve E Hartman and James M Norton*
Craniosacral therapy (a.k.a. craniopathy and cranial osteopathy) is a holistic therapy that involves the manipulation of the skull bones (the cranium) and the sacrum to relieve pain and a variety of other ailments, including cancer. (The sacrum is a bone between the lumbar vertebrae and tail vertebrae, composed of five fused vertebrae that form the posterior pelvic wall.) The therapy was invented by osteopath William G. Sutherland in the 1930s. Another osteopath, John Upledger, is the leading proponent of craniosacral therapy today. Like other holistic therapies, this one emphasizes subjective concepts such as energy, harmony, balance, rhythm, and flow.
Craniosacral therapists claim to be able to detect a craniosacral “rhythm” in the cranium, sacrum, cerebrospinal fluid and the membranes which envelop the craniosacral system. The balance and flow of this rhythm is considered essential to good health. The rhythm is measured by the therapist’s hands. Any needed or effected changes in rhythm are also detected only by the therapist’s hands. No instrument is used to measure the rhythm or its changes, hence no systematic objective measurement of healthy versus unhealthy rhythms exists. The measurement, the therapy, and the declared cure are all subjectively based. As one therapist put it:
During the treatment, the client is usually supine on a table. The therapist assesses the patterns of energy in the body through touch at several “listening stations” and then decides where to start that day and how to focus the treatment. [Woodruff]
The same therapist maintains that the therapy is “a waste of time and money” for people who do not have faith in the therapy. Successful treatments, however, may well be due to the placebo effect and subjective validation. Since there is no plausible biological basis for the claims made by therapists for craniosacral rhythms, it is likely that the therapists are deluded, i.e., imagining they are detecting and manipulating a subtle energy.
Skeptics note that the skull does not consist of moveable parts (unlike the jaw) and brain cells lack actin and myosin (the things in muscle cells that make them move). The only rhythm detectable in the cranium and cerebrospinal fluid is related to the cardiovascular system, but craniosacral therapists deny craniosacral rhythms are due to blood pressure. When tested, therapists have been unable to consistently come up with the same measurements of the alleged craniosacral rhythm. (Dr. Ben Goldacre says there have been five such published studies and “in none of them did the osteopaths give similar answers.”) In a systematic review of the scientific evidence for craniosacral therapy, the British Columbia Office of Health Technology Assessment (BCOHTA) concluded that
The available research on craniosacral treatment effectiveness constitutes low-grade evidence conducted using inadequate research protocols. One study reported negative side effects in outpatients with traumatic brain injury. Low inter-rater reliability ratings were found. CONCLUSIONS: This systematic review and critical appraisal found insufficient evidence to support craniosacral therapy. Research methods that could conclusively evaluate effectiveness have not been applied to date. (1999)
The fact that there is no objective measurement of craniosacral rhythms and that the subjective measurements of practitioners show much disharmony, imbalance, and lack of unity far outweighs the anecdotes of people who give credit to the therapy for relieving them of some malady. If the anecdotes were backed by scientific studies, using proper controls and randomization techniques, the weight of the evidence would swing in favor of the therapy. Such studies are lacking. Six studies have been done, but only one was done with proper controls and that study was negative. There is simply no good evidence for the claims made by practitioners of craniosacral therapy about cranial rhythms being either measurable or an important factor in anyone’s health and well-being.
As one research professor at a college of osteopathy put it:
since interexaminer reliability is zero, and since no properly randomized, blinded, and placebo-controlled outcome studies demonstrating clinical efficacy have been published, cranial osteopathy should be removed from the required curricula of colleges of osteopathic medicine and from osteopathic licensing examinations.
View a video:
[END] via The Skeptic’s Dictionary
- Biodynamic Craniosacral Therapy | How does it work? (intobeingblog.wordpress.com)
- Is Craniosacral Therapy Effective for Migraine? Tested with HIT-6 Questionnaire. (craniosacralresearch.wordpress.com)
- Craniosacral Breastfeeding Therapy & Support (mosaicchildrenstherapy.wordpress.com)
- Effects of craniosacral therapy as adjunct to standard treatment for pelvic girdle pain in pregnant women: a multicenter, single blind, randomized controlled trial (craniosacralresearch.wordpress.com)
- Biodynamic Craniosacral Therapy | Breath of Life (giselaandersson.wordpress.com)
- CranioSacral Therapy Reduces Chronic Back Pain and Improves Structural Balance (ipsbmassageresearch.wordpress.com)
- Craniosacral Therapy (twomamasonebaby.wordpress.com)
- Cranio-Sacral Therapy (consgoodness.wordpress.com)
- Biodynamic Craniosacral Therapy | Vagus Nerve | Compassion & Longevity (giselaandersson.wordpress.com)
- Biodynamic Craniosacral Therapy | How does it work? (giselaandersson.wordpress.com)
Dick Van Dyke’s home had terrible feng shui. Improper positioning had him stumbling, fumbling, and tumbling all over the house. The futon in the living room had a particularly negative qi about it. To think of all the slapstick sitcoms we would be deprived of if feng shui were true…
If feng shui were true, already unbearable construction delays in major cities would be dwarfed by the demands of magnetism. The magnetic compass—built specifically for the practice of feng shui—guides modern feng shui application, and would dictate giant, regular shifts in the world’s architecture. The true magnetic north of our planet moves around like a cosmic stir stick in coffee, meaning that the proper alignment of a desk, room, or building moves as well.
To optimize the flow of qi, whole cities would need to shift every so often. Counties that could not afford the grand re-alignments would undergo terrible consequences. As magnetic poles wobbled, people would begin to feel sick and uneasy in their own homes. Others would experience piercingly odd feelings of “oneness.” Culture would begin to adapt accordingly. Certain months of the year would bring a general “lack of wellness” to a society. Alerts of shifting alignments would go out like air quality warnings. A neighbor’s house, now negatively positioned relative to your own, would affect you personally. Like accusations of witchcraft in the middle ages, a world where feng shui was true makes condemnation of a neighbor as simple as “they make me feel sick.”
With a reliance on the Earth’s magnetic field, true feng shui would drive a demand for consumer compasses. Smart phones would be outfitted with sensors. Dinner guests would have ample reason to avoid a tour of your home if the compass said so. But compass reliance also makes certain parts of the world uninhabitable. Building a positively positioned home at either of our planet’s poles, for example, would be impossible. With magnetic north so close, even walking a few feet to the right or left in such a home would drastically change the relative alignments of the structures within.
If feng shui worked, the optimal layouts for buildings would enter “best practices” manuals in architecture. Schools would have desks and hallways oriented in such a way as to promote learning. Hospitals would do the same with staircases, beds, and surgical theaters to promote healing. Feng shui masters would descend regularly to houses expecting children, ensuring the proper environment. “Energetic” layouts would be on every bachelor’s mind.
The DMV would get a radical overhaul to reduce the stress within its walls.
- Feng Shui for the Body (bigbodybeautiful.wordpress.com)
- Position of Chandelier in Feng Shui (prophet666.com)
- What color to paint the kitchen for good feng shui? (feng-shui-at-home.knowledge-pool.com)
- Feng Shui and I (over40andkillingit.wordpress.com)
- 11 Feng Shui Tips to Overcome Debt and Deficiency (omtimes.com)
- Genetically Modified Feng Shui (omtimes.com)
- What spread would be good to use with Feng Shui Tarot deck? (feng-shui-at-home.knowledge-pool.com)
- Need advice where I can find an online feng shui expert? (feng-shui-at-home.knowledge-pool.com)
- Top 10 Crystals for Feng Shui (omtimes.com)
- Feng Shui (cwiceangel.wordpress.com)
By Dr. Steven Novella via randi.org
I have to hand it to the snake oil peddlers over at NES Health – they have managed to squeeze just about every energy-based pseudoscience into one scam. What does “NES” stand for, you wonder? “Nutrition Energy System.”
“Through its pioneering work with medical doctors and acupuncture therapists over the last decade, NES Health has not only discovered – and mapped – the human body field but it has also managed to integrate this ground-breaking knowledge with the principles of energy information.”
So, in the last decade they “discovered” the non-existent “human body field” that has been part of cutting edge pseudoscience for decades. Devices that measure the body’s “energy field” go back at least to the 1970s. A simple search on the term will indicate that this is nothing new, nor unique to NES.
The NES site continues:
“The link between biology and traditional Chinese medicine has been formally established by NES Health – and the organization’s researchers have identified that the human body field is a highly structured network of energy and information fields, which act as a master control system for the physical body.
As a consequence, it is now evident that to be healthy, the body’s energy fields must be functioning harmoniously – if their natural balance is disturbed, health consequently suffers.”
New technology meets ancient wisdom. I knew it had to be in there somewhere.
In their promotional video they inform us that NES is ushering in the “quantum age” of healthcare. Skeptics have been joking for some time that you could simply put the words: “quantum,” “energy,” “vibrations,” “balance,” “harmony,” “information,” “healing,” “toxin,” “nutrition,” and other commonly used vague terms into a bag, or into a computer program that will spit them out at random, and you can generate endless alternative health products, with claims that are just as coherent and science-based as anything on the market. They did coin the term, as far as I know, “infoceutical.” Nice one – supplements imprinted with information. Personally I would have gone for the trifecta – how about, quantum-infoceutical?
They do have a tab for “research,” which is always entertaining. On it you will find a few terrible studies that do nothing to support the grandiose claims of NES health. For example . . .
- Pseudoscience (illuminutti.com)
- 11 Reasons why people believe in Pseudoscience (illuminutti.com)
- Quantum, Information, Biofield Pseudoscience (randi.org)
- TED aligns with Monsanto, halting any talks about GMOs, ‘food as medicine’ or natural healing (wemustknow.wordpress.com)
- Difference between pseudoscience, metaphysics, spiritual philosophy and science (sureshemre.wordpress.com)
- TED aligns with Monsanto, halting any talks about GMOs, ‘food as medicine’ or natural healing (undergroundhealth.com)
It’s a multi-billion dollar scam industry that millions of people around the world use the products and services of year after year.
Many people who use alternative medicine will say it works, while many, many others will say otherwise.
Now there are a lot of things that I have notice about alternative medicine, but I have narrowed it down to five different things.
So here are five things I’ve noticed about alternative medicine:
5. It has a lot to do about nothing.
Alternative medicine products and services basically comes in two different forms: does nothing and uses nothing.
Most alternative medicine just doesn’t work at all (such as homeopathy), and the few that actually does do something, the effects are minor and no where near as effective as real medicine, and could even be harmful if done improperly.
Then there are some that not only does nothing, but uses nothing as well. Reiki healing is a prime example of this as practitioners of Reiki healing practitioners claim that they use “energy” from some unknown source to “heal” people. Sometimes they will use crystals to harness this power. Sometimes they’ll just use their hands. Regardless of how they “harness” this energy, they all do the same thing: nothing.
4. It works off of anecdotal evidence
Some of the best “evidence” that practitioners of alternative medicine have about how effect the products and services they offer works is anecdotal evidence. In fact it’s not just best evidence they can give, it’s also often the only evidence they can ever give (besides the stuff they make up) mainly because scientific experimentation and testing have proven that their products and services are useless.
Most practitioners of alternative medicine will tell you that their products and services does make people feel better, what they often don’t tell you is how long it took to fix or cure whatever was ailing those who used their products or services, or whether they were using real medicine and medical services along with the alternative medicine, or how many people it didn’t work for and ended up having to go and get real medicine and medical services when the alternative medicine failed to cure any thing but perhaps a heavy wallet. And that’s another thing about alternative medicine…
3. It gets expensive.
Some alternative medicine is cheap (or at least it seems that way) but a lot of it is either over priced and even cost to much for some to use (which can be a good thing in a way, because the expense forces that person to go get real medicine). Even for people with health insurance it can still get expensive because most health insurance companies will not pay for alternative medicine, so a person who wants to use alternative medicine will have to pay for it out of pocket.
Even for the alternative medicine that isn’t expensive, and can still get expensive because . . .
- Misinformation from Mayo Clinic|Steven Novella|Neurologica (theness.com)
- Indian board of alternative medicines is not fake! (altmedworld.wordpress.com)
- Doctors are too trusting of alternative medicine (irishtimes.com)
- The Best Critique of Alternative Medicine Ever (slate.com)
- Findings from Shanghai Jiao-Tong University Provides New Data on Complementary and Alternative Medicine (hispanicbusiness.com)
- How To Improve Kidney Function With Natural And Alternative Medicine (healthsandbeauty.wordpress.com)
- Dr. Paul Offit On Believing in Magic in Medicine (ieet.org)
- Indian board of alternative medicines is not fake: Scope of alternative medicine (altmedworld.wordpress.com)
- Communing with a Reiki Master (travel-monkey.me)
- Indian board of alternative medicines not fake : Positives of alternative treatment for cancer (altmedworld.wordpress.com)
The United States Anti-Vaccination Movement is composed of a variety of individuals ranging from former doctors who should know better, to semi-celebrities who have no medical training, to anti-government conspiracy theorists who distrust anything that the government says. They all hold onto the mistaken belief that autism is caused by receiving childhood vaccines.
- inFact: Vaccine Ingredients (illuminutti.com)
A new trend in spas is to let people relax in salt caves. Is there any benefit to this?
Read transcript below or listen here
You lay comfortably in a lounge chair, perhaps snuggled into a robe of natural fibers, in a quiet, peaceful room. Soothing music plays softly. The cool air is dry and still, and has a slightly salty tinge. For you’re relaxing in a salt cave, perhaps in an exclusive modern spa, perhaps deep underground in a real salt mine, undergoing halotherapy or speleotherapy or salt therapy.
The room is entirely made of salt, but most spas use machines that grind up salt into fine particles and waft it into the air. The claim is that restful breathing in this environment brings health benefits unavailable in any other conditions. Now, don’t ask too quickly exactly what the benefits are supposed to be, or exactly what the specific environmental conditions need to be, because those aren’t really too clear. Instead, let’s just ask why people all over the world are turning to salt therapy.
So just for grins, I did a Google search for “salt cave therapy“. Here are a few specific claims for what conditions salt caves treat, from the first page of Google results. They come from boutique spas selling the service:
A small minority of spa sites I reviewed stated that salt caves do not treat any medical conditions, and merely provide relaxation. However, the majority are very clear that their service is a miracle treatment, even a cure, for most or all of these conditions. Clearly the salt cave industry has not yet reached any consensus on exactly what it’s selling.
Some of the sites I reviewed emphasized purity of the salt, while others credited all the many minerals in it. One site said that the unique combination of 94 (!) elements in natural salt is what makes it work. A number of sites say all 84 are needed. Another says that they only use Himalayan pink crystal salt, because that’s the only way to insure purity (pink salts are pink because they are contaminated with iron oxide). Analyses of Himalayan pink salt have found that it contains between 95-98% salt, with most of the rest being gypsum. Trace elements of about 10 minerals are usually found. Although gypsum is recommended in some alternative medicine schemes, no sound medical research has ever found any benefit from consuming it; so it’s not clear why salt therapy practitioners recommend it. Either way, the practice seems to present no clear consensus on whether pure salt or contaminated salt is best; it seems to be a pretty even split. But both sides sound pretty adamant that their way is best.
The mechanism for how salt caves treat these conditions is also in hot dispute. While about half emphasize the salt itself being beneficial once it gets into your lungs, the other half are all about ions. Ions, they say, promote good health. An ion is a molecule with an electric charge, either positive or negative, made so because it has more electrons than protons, or more protons than electrons. Negative ion generators have been a staple of alternative therapies for a long time, based largely on the sciencey-soundingness of the term and a misunderstanding of what they actually do. Negative ion generators use high voltage to add an electron to particles in the air. Electrostatic attraction then causes those particles to move toward, and bind to, a grounded surface such as a wall. Thus, an ionizer can help to reduce the amount of dust particles, allergens, and other particles from the air in a room.
Many of the salt therapy spas claim that the ionizers in their caves produce negative ions that destroy bacteria. This is also wrong. An ionizer can help draw bacteria out of the air, as just described, but . . .
- Skeptoid #376: Salt Therapies (skeptoid.com)
- Say Hello to Salt Therapy Ireland (mompreneursirelandblog.com)
- Salt Cave Salt Therapy Salt Speleotherapy/Halotherapy! Yes or No? (ctesthetic.com)
- Salt cave opens in Fairfield County (donnachristopher.wordpress.com)
- Pure Himalayan Salt Now Available with Complimentary Shipping (virtual-strategy.com)
Can simple foods and supplements actually boost your immune system?
Defend the Woo
1 – Learn a bunch of scientific terms. You don’t have to know what they mean–it kinda helps if you don’t–just know what they are. When engaged in a debate, fling them around without remorse. Hopefully this will confuse or intimidate your opponent into submission. Good examples are “variables,” “controlled environment,” “toxicity,” “quantum,” “double blind placebo study.”
2 – Mention a bunch of unrelated phenomenon and act as if there is a correlation between them and the subject in question.
Post hoc is your friend, and correlation always equals causation.
3 – Graphs. Lots of graphs.
4 – Appeal to a scientific conspiracy while maintaining that you in fact love and understand science.
“My detailed knowledge, and love of science has made me recognize that all science is prejudiced, full of bias, and corrupted by special interest.”
5 – Is your hypothesis or positive claim lacking evidence? No worries, you can always pull the “not enough testing has been done” card. It isn’t your fault–science just hasn’t gotten around to discovering what you (the informed, internet-savvy investigator that you are) already know.
6 – Appeal to your own valor and rugged individualism.
You’re not going to let some troublesome “scientists” with “laboratories” and “peer-review” do your thinking for you. You are more than capable of “doing your own research.” Who the hell is anyone to tell you that you cannot probe data with the best of them? You think for yourself, after all. And you have a wireless internet connection.