The essences of certain flowers and herbs produce a pleasing smell, but is it also medicinal?
The popularity of essences of aromatic plants appears to have skyrocketed in recent years. Normally they’re used as simple fragrances, in perfumes, incense, soaps and candles, or even potpourri. But their recent rise may be due in part to stinkier practices: a lot of people are now turning to essential oils for medical purposes. Some believe they promote general wellness, some believe they boost the immune system, and some depend on specific aromatherapies to treat very specific diseases. Are they right to do so?
Let’s look exactly at what an essential oil is. First of all, the word “essential” means that the oil contains the “essence” of whatever plant it’s from; it does not mean that it’s essential (as in necessary for health). Leaves, stems, flowers, or whatever part of the desired plant is placed in a distillation vessel with steam. The heat releases the volatile organic compounds from the plant matter (volatile means they exist as a vapor at room temperature). Volatile organic compounds are what goes into your nose when you smell a flower. These compounds are then distilled into a liquid, which we colloquially call the “essence” of the plant. Finally, to make a nicely packageable product of desired consistency and concentration, the essence is usually mixed with an odorless carrier oil. Then, voilà: we have what’s called an essential oil, strong with the smell of the plant it’s made from.
It can be a massage oil; it can be the scent added to incense; it can be added to bath water, to soaps, or to candles; you can put some in your tea; or you can dab some on your skin for the fragrance. Many such aromas are delightful, even pleasurable. For a thousand years, people have been willing to pay a fair price for essential oils. But in recent years, prices have skyrocketed, especially among allegedly “premium” oils. Why might this be? The plants have not become any more scarce, and the production methods have only become more efficient and cheaper (particularly with our global economy providing the best access ever to bargain-basement oils produced in developing countries).
The answer is a resurgence of aromatherapy in the New Age and alternative medicine communities. But before we talk about its resurgence, let’s see how it first became a thing at all.
The principal anecdote cited by virtually all credulous articles on essential oils comes from the perfume industry.
Can simple foods and supplements actually boost your immune system?
I was recently asked about this article, Bedrock of vaccination theory crumbles as science reveals antibodies not necessary to fight viruses, which is a year old, but is making the rounds recently on social media. I was asked if there is any validity to the article. It’s from NaturalNews (not to be confused with NatureNews), which means, in my experience, it is almost certainly complete nonsense.
For the average consumer my advice is to completely ignore NaturalNews and Mike Adams. He is, among other things, an anti-vaccine crank. This article is written by staff writer Ethan Huff. Let’s take a close look and see if it lives up to the site’s reputation.
While the medical, pharmaceutical, and vaccine industries are busy pushing new vaccines for practically every condition under the sun, a new study published in the journal Immunity completely deconstructs the entire vaccination theory. It turns out that the body’s natural immune systems, comprised of both innate and adaptive components, work together to ward off disease without the need for antibody-producing vaccines.
He opens with a bit of hyperbole – medical science is developing vaccines for infectious diseases that respond to vaccines, not “practically every condition under the sun.” Further, his word choice marks his piece as propaganda, referring to the medical “industry” rather than medical “science.”
He takes a nose dive, however, in his next sentence – he claims that one study (already a dubious claim) deconstructs the entire vaccine theory, which is built upon thousands of studies over decades of research. The study in question: B cell maintenance of subcapsular sinus macrophages protects against a fatal viral infection independent of adaptive immunity, is not even a study of vaccines.
He claims that the study shows . . .