From the video description:
Back in 2011 the Food Babe published a blog post which she has since deleted called ‘Food Babe Travel Essentials – No Reason to Panic on the Plane!’ but as we all know nothing is truly deleted from the internet. The post is by far one of her strangest but it is also incredibly revealing. This is because for the first time we are seeing her true level of knowledge, paranoia, and lack of common sense. This is because she wrote this in a vacuum, isolated from the internet and those who would correct her. You see, she wrote this post as she was flying from Los Angeles to Tokyo and presumably did not have any internet to fact check any of the claims she was making – and boy oh boy does it make for an interesting read. She seems to think that we breath pure oxygen and the airlines pump in “nitrogen, sometimes almost at 50%” because it cost less money.
Few ingredients come with as much baggage as MSG. Otherwise known as monosodium glutamate, the compound has had a bad reputation for nearly 50 years, so we at Reactions felt it was time to clear its name. In this video, we debunk MSG myths and explain why the scientific consensus is that this flavor enhancer, known for its savory umami flavor, is perfectly safe for the vast majority of people.
From Compound Interest:
Via Skeptical Raptor
One of the most frustrating things I’ve observed in nearly six years of writing (here and in other locations), is that those who want to create a negative myth about a new technology (especially in food or medicine), one of the best ways to do it is mention “chemicals.” And if the chemical sounds unnatural, the assumption is that it is unsafe.
People have demonized monosodium glutamate (MSG), a food additive that makes people run away in terror if a Chinese restaurant doesn’t have a huge flashing sign in neon that says “NO MSG.” Of course, in just about every randomized study about MSG, researchers find no difference in the effects of MSG and non-MSG foods on a random population.
Moreover, MSG has one of the evil chemical names. But MSG really is the salt of glutamic acid, a simple amino acid that is the basis of all proteins in the human body. ALL. When consumed, MSG disassociates into glutamate ions and sodium ions, both of which will be eagerly utilized by human physiology with no ill effects. Excess MSG could be problematic, not because of the glutamate, but because of excess sodium. MSG is found naturally through all foods, proteins, soy sauce, and on and on. It’s an absolutely ridiculous belief that people have, and the downside of removing MSG is that there’s less flavor. Because MSG enhances flavor–naturally!
Another current demon chemical of food is high fructose corn syrup (HFCS), which has evolved into of the biggest pariahs of the food industry. Even the name sounds a bit chemical, unnatural, dangerous. But is it?
That’s where we need to look at the science, because the answers to the questions are quite complicated and quite simple.